It could be personal, financial, or societal in nature but when something bad happens, like the passing of laws that negate someone's ability to have ownership over your body, there is one question I tend to ask myself.
“Is this the bottom?”
If it's not then grit your teeth and do your best to survive the crash.
If it is the bottom then the worst is over, and you can start rebuilding and moving forward.
“Is this the bottom?”
Now that you know the question, I'm confident that you know the answer.